Five Ancestor Boxing - Twenty Punches With Green Dragon Spot

Five Ancestor Boxing - Twenty Punches with Green Dragon Spot (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestor Boxing - 20 Punches (Ngo Cho Kun, Wuzuquan)

FiveAncestorFist

Five Ancestor Boxing - Green Dragon Spot to Father and Son Following (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestor Boxing - 20 punches (Ngo Cho Kun, Wuzuquan)

FiveAncestorFist

Five Ancestor Boxing - Po Puah So (1) (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestor Boxing - Po Puah So (2) (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestors Fist: 20 Punches (Wǔzǔquán, Èrshíquán - 五祖拳, 二十拳)

Wuzuquan España

Five Ancestor Boxing - An Chiu from Li Sip Kun (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Fujian Five Ancestor Boxing - staff sections

Burinkan Martial Arts

Five Ancestors Boxing 五祖拳 -Forms

Wuzu Quan - Five Ancestors Fist in Manila Chinatown

Monkey Steals Peach

PROMO:5 ANCESTOR FIST WITH MASTER BOH

Shaolin Temple Europe 歐洲少林寺

20 Punches

Master John Graham

Five Ancestor Boxing (Ngo Cho Kun, Wuzuquan) deep dive on Monkey ancestor.

Burinkan Martial Arts

Five Ancestor Boxing - Sink, Spit, and Float (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestor Boxing - Yu Dayao's lessons on timing (1) (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestor Boxing - Monkey leg scoop and shin press (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Five Ancestor Boxing - Seed forms, the basis of Power (Ngo Cho Kun, Wuzuquan)

Burinkan Martial Arts

Wuzuquan - 02 - Twenty Punches - Er Shi Quan - 二十拳 - Two-man Form

FiveAncestorFist

NanShaolin Wuzuquan - Five Ancestors Fist - Roundhouse Punch Two Mens routine exercise 五袓拳雙捎拳對練

Ngo Cho Kun 二十拳 20 punch drill from sifu Russ Smith

Five Ancestor Boxing - Si Hong - Huang Qing Jiang (Ngo Cho Kun, Wuzuquan)

FiveAncestorFist